Benefits of Reiki

Today, people are exploring more traditional approaches to feeling balanced and healing the mind-body as a whole. The energy used in touch and Reiki is considered a substantial level of vibration beyond our normal perceptual abilities. The truth is that we don’t understand exactly how Reiki works, but we do know that it is a spiritual practice, like meditation and yoga. Reiki (pronounced Ray-Key) is the Japanese name for the international energy that originated in Tibet thousands of years ago.

Reiki practice involves the gentle application of the palms of the hands over the entire body in a series of organized positions to increase the flow of energy throughout the system. Reiki practitioners do not direct energy; instead, Reiki energy is said to flow through the practitioner’s hands, and the gentle energy travels to the regions of the body that need healing. It is very important to note that there is no religious belief system associated with Reiki. The idea of this energy flows within the body is the premise for understanding Reiki and its benefits.

Reiki Session

Reiki is a passive practice that does not require tissue manipulation or massage. The operator’s palms may be gently spread over the recipient’s body or just over the entire body, depending on the recipient’s preference. The recipient may experience sensations of warmth, coolness, tingling, and combined with some who do not experience distinct sensations. Virtually everyone experiences a sense of balance and relaxation. The Reiki practitioner remains impartial so that the …